Wounds In The Family Take The Longest Time To Heal

Family means everything during childhood. Here we go through what you can do to save the relationship with your loved ones if there are wounds in the family.

Wounds in the family take the longest to heal

It is almost impossible to find a family that can live together without encountering a single problem. Although there may be a lot of love, understanding and respect, each family member is different and unique. This can create problems with coexistence that can lead to wounds in the family.

These wounds can affect the life and well-being of all those who are part of the nuclear family. They can also leave difficult-to-heal emotional wounds.

How to heal wounds in the family

Although emotional wounds are the deepest there are, it is important to try to reconnect the bonds that hold the family together. You can do this through a series of steps that will help you heal as a family quickly and effectively.

the wounds in the family: mother and daughter hugging

Accept that healing will not happen all at once

All external wounds take time to heal, and the same goes for emotions. If you do not accept it, you will make the process much more difficult than it needs to be.

2. Correct what is necessary

If someone has done something that has offended and affected the family, it is important that they sincerely apologize and make an effort to correct and put things right. Those who are part of the family will then see that they regret it and the situation can move on.

3. Forgiveness

When there is a problem or a conflict, it is important to learn to forgive. This is especially true when the person is really trying to change their behavior. To help the person do this, the rest of the family should support this step.

4. Focus on the present

People who recover from wounds in the family tend to focus all their attention on the problems that have led to concern for their family. But to heal these wounds, it is important to stop living in the past. One must forget the things that only prevent one from moving on.

5. Prioritize healing

While trying to heal, there will always be mistakes and small obstacles along the way. It is therefore important to try to build healthier and stronger relationships. Also, try to really notice all the positive changes that have taken place up to this moment.

6. Love all your family members

A family is a unit of people who stay together despite shortcomings and setbacks. It is important to understand that everyone will behave differently. Even if love will not be shown all the time, it does not mean that there are no warm feelings for loved ones.

Remember the importance of trying to understand emotions both in yourself and others, which can be expressed verbally or physically, or through small details. Through empathy, one can learn to recognize the feelings of others, because we all have them.

the wounds in the family: girl sitting crouched

7. Encourage change

The best way to heal wounds in the family is by motivating those who are part of it to implement these changes. This way, they can stop taking things personally and learn to solve the problems. It can also boost their self-esteem.

8. Understand others

When trying to save a relationship, it is important to take into account what the other person has experienced and how he or she felt when it happened. It is very positive to be understanding and supportive at the same time as encouraging and forgiving.

Everyone should intend to help each other and solve problems that create wounds in the family. This requires understanding from those around you and vice versa. This understanding must be even greater when it comes to your loved ones.