When Is It Best For You To Get Pregnant?

Although nothing can guarantee that conception will occur on a certain date, you can still try to get pregnant for a certain period of time. The best time of year to get pregnant so that pregnancy becomes easier and more comfortable.

This varies depending on each woman and her partner. For example, some people have to plan around their jobs or educations. Getting a baby in the middle of the most intense time of the year can be very difficult.

Future travel plans, seasonal climate and holiday plans are also something to keep in mind when deciding when you want to get pregnant. When it comes to climate and temperature, excessive heat or cold can be factors to consider.

Researchers have discovered interesting correlations that indicate when the best time to get pregnant is.  Here we have compiled the conclusions of several studies that are available to the public.

The best time of year to get pregnant

According to studies, the best time of year to get pregnant during the summer. The journal Proceedings of the National Academy of Science states that children born in July or August have a higher birth weight than children born during other months of the year.

Important factors for getting pregnant

Knowing when the best dates are for getting pregnant is one thing. But succeeding in getting pregnant just when you hope is a whole different matter.

Getting pregnant on the exact date you wanted is not that easy. But here are some suggestions that you can use to try to get as close as possible:

• First and foremost, you should verify that there are no medical barriers to getting pregnant. If there is, then your efforts will be fruitless if you do not first address these underlying issues.
• Stay calm and do not stress. Your mood affects your fertility. Stress and anxiety have a negative effect on fertility.
• Exercise daily. Physical activity is also a factor that makes conception easier and a body in good condition has an easier time coping with a pregnancy.
• Eat a healthy diet. The reproductive system works better when your body is healthy.
• Stop drinking alcohol and tobacco. These two substances are direct enemies of your fertility. It is best to remove them completely from your lifestyle.
• Download a fertility app. Of course, you have a better chance of getting pregnant if you have an account of your body’s fertility cycles.

• Lose weight if needed. Being overweight limits your fertility.
• Gain weight if needed. Underweight also has a negative effect on fertility.
  
  

Other factors to consider

There are some aspects that should be considered. They have to do with your comfort and safety during pregnancy. Based on these factors, you can define exactly when the best time of year is for you to get pregnant.

Factors such as…

• If you are susceptible to the flu or other similar seasonal illnesses, it is best not to plan your baby’s birth during the winter months. You want your body to be on top so that your baby’s arrival will go as smoothly as possible.

• If you have high blood pressure or suffer from fluid retention, it is best not to plan the end of your pregnancy in the summer. Excessive heat can cause these problems to worsen. Especially if your third trimester coincides with the hottest summer months.
• Some studies suggest that the quality of sperm is higher during the winter months. This is logical because heat is one of the factors limiting male fertility. Therefore, you may want to try to get pregnant in the winter if you are having difficulty getting pregnant.
• July is the best month to give birth. This is because mothers produce a larger amount of vitamin D. It makes children less likely to get allergies.
• If you have ambitions for your child to do well in any sport, it is a good idea to plan his or her birth for the first months of the year. Children born then are usually overrepresented in many sports.

Without a doubt, the best time to try to get pregnant is first and foremost when you and your partner are ready.